Health and Food #cooking


Try this cool salad for a perfect summer meal or as a side for meal. Also great for parties!

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A twist on breakfast! How about some pepperoni in your quiche? Yes, please!

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Got leftovers from a Holiday celebration? Your kids getting sick of eating them? Get creative and lets clean out that fridge!

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Tex Mex Chicken Skillet Recipe is super easy to make and packed with lots of southwestern flavor. It's made in one pan- so easy cleanup!

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Low carb, keto approved Chili is the best! Great to feed a crowd, this is a winner! Make this as spicy or mild as you want.

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A hearty soup does not always require hours on the stove, but in the crock pot! Using frozen and pre cut veggies saves time also! This Kale soup recipe brings you back to your days in your vova's basement kitchen!

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Need a quick keto breakfast? Look no further... Minimal ingredients and a microwave? This recipe is calling my name.

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The taste of American Chop Suey without the carbs!

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Delicious, hearty, easy to make recipe. Even people who hate cabbage love this dish!

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Tastes like Uno's Scampi and can be made Keto friendly so easily! All add-ons welcomed for this pasta sauce!

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