Mental Health


  • 11/27/2019 01:12 PM

I am truly living my best life ever, I wake up with gratitude, I am able to conquer anything, I have so many dreams and wishes and I go after each one. I keep myself organized and hit all my goals. Three years ago I was lying in a hospital bed paralyzed not knowing what my future held. I had a vision and I saw it! I am having a blast living every moment to its fullest and I am a walking reminder that miracles do exist and anything we want to do or be is within our grasp.

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  • 4/21/2019 05:32 PM

Your self-esteem is the key to your happiness, but for that, you have to truly see yourself, make yourself a priority, value yourself and heal yourself of everything that is hurting you. Here are some tips!

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  • 4/18/2019 10:30 AM

6 steps to Put an End to Panic Attacks. A panic attack is a condition of adrenaline being released into your bloodstream. A message of fear sends a signal to the adrenal glands that there is an emergency.

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  • 9/16/2018 02:13 PM

The Importance of Taking care of Yourself

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  • 9/16/2018 02:06 PM

I Almost Died of My Own Doing

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  • 9/9/2018 11:06 AM

I am an alcoholic, my sober date is 11/17/2016.

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  • 10/15/2017 01:13 PM

Tired of being a drunk

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  • 10/9/2017 01:22 PM

What it feels like to be an alcoholic

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  • 8/10/2017 01:57 PM

When things start coming together after getting sober.

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  • 8/8/2017 01:50 PM

Second chance at life makes you think about everything.

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  • 2/16/2017 02:03 PM

What was you rock bottom?

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  • 1/12/2017 02:29 PM

A 2-month Journey has come to an end.

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